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Dietary Supplements, by B. Bryan Haycock, Amy A. Sunderman
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This book provides an overview of dietary supplements including their definition, how they are manufactured and regulated, what forms they are sold in, and what the most popular products are. An effort is made to provide relevant information on the background, mechanism of action, and the clinical evidence demonstrating their efficacy or lack thereof. This book is important given the popularity of dietary supplements and the controversies around their sale and use. Negative portrayal of the industry by the media, and unscrupulous companies that make false and misleading claims about their products, fuel the controversy. At the same time, epidemiological data demonstrates that the proper use of dietary supplements could save thousands of lives and billions of dollars in health care costs. This book is an attempt to contribute an objective perspective on the matter.
- Sales Rank: #2342791 in Books
- Published on: 2016-01-22
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .44" w x 5.98" l, .63 pounds
- Binding: Paperback
- 198 pages
About the Author
Bryan Haycock has been involved in the dietary supplement industry for 15 years. His writing has appeared in many U.S. and international publications including Men's Health, Perfect Body (Poland), and Olympians News (Italy). Bryan teaches courses on dietary supplements at the University of Utah's department of Nutrition and Integrative Physiology. Bryan is also a founding member of the Global Nutrition and Health Alliance. Bryan holds a BS in psychology, an MS in exercise and sports science, and is currently finishing his PhD in exercise physiology.
Amy Allen Sunderman has a BS in exercise and sports science and a MS in nutrition, both from the University of Utah. Amy is also a registered dietitian. Amy s work has been published in three medical journals and three books covering topics in nutrition, and dietary supplements. Amy has worked within the dietary supplement industry for 15 years as a research and development scientist.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Learn why the most popular supplements work (or don't)
By C. Kluge
This is a great resource for anyone interested in their health, weight loss, or athletic performance. Provides detailed background on why the 20 most popular supplements do or don't work with plenty of referenced studies to back their claims. It really cuts through the confusion and misinformation you hear reported in the news. Below is the list of everything they analyze. If you've ever had a question on any of them, this is the definitive resource on whether they're worth the money:
1. Multivitamin and Mineral Supplements
2. Vitamin D
3. Calcium
4. Vitamin C
5. B Vitamins
6. Omega-3 Fatty Acids
7. Fiber
8. Probiotics
9. Glucosamine and Chondroitin
10. Coenzyme Q10
11. Green Tea
12. Garlic
13. Cranberry
14. Echinacea
15. Ginseng
16. Protein
17. Energy Drinks
18. Garcinia Cambogia
19. Green Coffee
20. Hydration Drinks
1 of 1 people found the following review helpful.
Must read book on dietary supplements
By Amazon Customer
I have worked in the supplement industry for several years and this is one of the few books on the subject actually written by people who have worked in the supplement industry. This is a must read.
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